With a Masters Degree in Nutritional Medicine, and a predilection for good food, Glen is a nutrition nerd and full-on foodie in equal measures; an inimitable mash-up that saw him combining nuggets of nutritional knowledge with some stonking recipes in his first book The 100 Foods You Should be Eating.
But, there’s more to Glen’s repertoire than a few decent dishes, namely his conviction that our diet and lifestyle holds the true key to resolving the majority of our modern-day health woes. Frustrated by the mire of misinformation out there, and impassioned to bring rock-solid advice to the general public, Glen’s second book was conceived; The Health Delusion, the award-winning, myth-busting, no-holds barred account of what has gone wrong with our collective health and how we can put it right.
Glen’s most recent offering is the ground breaking The Sirtfood Diet, a revolutionary plan for health and weight loss. It has rapidly become the go-to diet for celebrities and elite athletes alike. Model and TV presenter Jodie Kidd says Sirtfoods are her “secret to looking great” whilst world champion boxer David Haye credits Sirtfoods for helping him “attain a body composition and wellbeing previously unimaginable.”
Glen’s fresh approach to nutrition has led to frequent forays into the media, and as well as being an award-winning writer, he has made numerous TV and radio appearances.
@dannymacattack Yes, massive difference! We don't recommend blenders for the juice!
Ironing out the Facts by Glen Matten https://t.co/NcyvNmt2xg
@magsieboop Great to hear. The book is obviously copyrighted! But great to share recipes with friends.
@magsieboop Awesome! Thrilled to hear it. Hope you are feeling great too.
Glen provides a straight-talking, no frills, no nonsense approach to nutrition. As a man that questions everything, Glen doesn’t do ‘one size fits all’.
Glen’s not about fads, but facts. His strong background in nutritional medicine means he uses the latest scientific research to underpin the highly effective nutritional programmes he carefully designs for each of his clients.
Glen has a meticulous approach to monitoring progress and is on hand to support patients every step of the way on their nutritional journey. His current patients frequently commend his accessibility, genuineness and results driven approach which settles for nothing other than achieving the best for each of his patients.
For more information on booking a consultation click here
“Unquestioningly the leading nutritionist in the UK; Glen's prescience and passion for health shines through immediately from first acquaintance, and only strengthens from there on. Always the first person I recommend, and I can't imagine working with anyone else."
Glen has worked with a number of companies to improve the health, wellbeing and performance of their staff. These include Virgin, HSBC, The Royal College of Physicians, The Crown Prosecution Service, and KX. Whether it's a range of highly versatile workshops and seminars, individual nutritional advice for staff, or a staff restaurant makeover, Glen offers a bespoke and tailored consultancy service.
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“Glen's commitment to giving good advice based on sound research is very important in a world that can be overloaded with nonsense press headlines and ill-informed articles. His Masters degree, book The Health Delusion and regular newsletter are beacons to his professional approach. His advice is priceless. ”
“When it comes to the service Glen provides, firstly and most importantly - it works! The treatments, dietary advice and supplements that he's recommended have made the single biggest difference to my health out of anything else I've tried over the years. That's so valuable to me and I will always be hugely grateful for that.”
“I found the service Glen provides not valuable but invaluable - from being told my partner was infertile to 3 children later…”
“Glen is the only nutritionist I really trust […] the nutritional advice he provides my patients with is invaluable.”